Saturday, June 25, 2011

Day 1 : 06.25.2011

Breakfast: 1 (Kashi 7 grain) waffle
1 tbsp syrup
1 cup fat free milk

(I normally eat 2 waffles--blueberry--if I eat waffles that morning. And the grain really filled me up. One was plenty. I actually had to make myself eat the last few bites.)

Lunch: 3/4 of a (hamburger Tostino's) pizza
2 tbsp ranch dressing
1 can of coke

(wow! lunch was bad!! I forgot I was trying to watch what I eat. ugh!)

Snack: none

Dinner: none--only because time got away from me

About 10 pm: 1 chocolate chip cookie
1/2 can of coke

**No exercise.

No comments:

Post a Comment